Help

  • What is My Wellness?

    My Wellness is a way for you to meet your healthy goals in a fun, easy, and approachable way. Join your colleagues in team challenges, track your progress towards your goals, share tips and encouragement with your supporters, and ask others to join you as you create better habits.

    Right now, at My Wellness, you can join the Do 10 Calf Raises challenge. Join a team and compete to see who can pack the most fitness into the next eight weeks! Just answer a couple questions and you’re set to start competing. If you’d rather not join, you can still take advantage of weekly bonus challenges and online tracking features on this website.

    All of the information you record on My Wellness is completely private, unless you choose to share it. See our privacy policy for more information.

  • How do I create a new account on My Wellness?

    Just click register now to get started. We'll ask you a couple of quick questions, and you’ll be up and running in no time!

  • How do I retrieve my username?

    To retrieve your username, click the link below. In the form that pops up, please enter your email address and click submit. We will send you an email with your username.

    Retrieve your Username
  • How do I reset my password?

    To reset your password, click the link below. In the form that pops up, please enter your email address and click submit. We will send you an email with a link to reset your password.

    Reset your Password